Winnipeg MB Canada (204) 955-1996
Holistic Life Coaching
Holistic Life Coaching is a multidimensional practice dedicated towards enhancing one's relationship with themself and their overall connection with their life.

We are all on an individual path of self-evolution, and we reach certain transformative stages in our life when the importance of "bettering" ourselves and our lives becomes of utmost priority. It is at these stages where we often realize that we need to make some changes and adjustments to our lifestyle, our goals/priorities, our self love/care, our energy levels, and most commonly our current perceptions.

A Holistic Life Coach is a very effective facilitator to help one discover/redefine their goals and understand what obstacles may be holding them back (internally and externally), as well as coaching old negative perceptions and attitudes into new productive and positive perceptions and attitudes.

A Holistic Life Coach helps one to view themself and their life as a whole rather than in separate parts. One can only obtain true balance and happiness once they nurture and align their body, mind, and spirit.

To book an appointment please call (204) 955-1996 or email karen@paradiseofreality.com
Some of the pracitces we coach:
- Self discovery exercises and techniques
- Mindfulness & body/mind/spirit awareness
- Positive subconscious reprogramming
- Mental cleansing/rebooting
- Relaxation & destressing exercises
- Transformitive coaching
- Energy work & metaphysical psychology
$50.00 per session
(sessions are approximately 45-50 minutes)
- Stress management
- Holistic lifestyle changes
- Times of change/transitions

- Discovering purpose & self empowerment
- Positively mental self-reprogramming
- Understanding self & loving the life you are meant to live
Holistic Life Coaching by Karen R Litinsky Mpsy.D RMT