Paradise of Reality began in 2007, initially as a women's wellness business that focused on counselling, workshops and bodywork all performed by Karen Litinsky. Since then our scope and team has expanded and evolved.
We are passionate about celebrating our proven methods as well mastering new colorful approaches to holistic health.
Paradise of Reality Team
Karen R Litinsky - $135/90 minutes
Karen is a Metaphysical Psychologist that has been helping people achieve greater states of holistic wellbeing since 2006. Karen is a registered AMDA & NHPC member as well as certified Holistic Life Coach, Natural Health Practitioner, Massage Therapist and Reiki II practitioner with a background in Chakra Therapy, Pranic Healing, Energy Work and Meditation.
After several years of intense study in various avenues of holistic mental/physical/spiritual wellness, Karen opened up Paradise of Reality in 2007 and began teaching inner studies workshops and classes. Karen has dedicated the past decade to specialize in the ego-mind and study the mind/body in connection with therapy. Karen has been a major player in the creation of the international Ego-Less System, an online mind renovation series (www.ego-less.me).
Carole Verrier - $65/hour
To book with Carole call or text (204) 330-3799
Carole has been practicing energy work and studying alternative modalities for over 18 years. The moment you meet Carole you will see that she not only is a master of her many crafts, she lives and breathes positive energy work.
Carole has dedicated the past decade of her life certifying in many modalities including Reiki, Tibetan Pulsing, Bioenergy, Junjou Hadou, Hemi-Sync, AromaTouch, Reflexology, Herbal Medicine, Axiatonal Aligment, Soul Retrieval, Kofutu Healing System, Egyptian Hieroglyphs Star Healing System, Access The Bars as well as a long time student of Qi Gong. Carole is now a Reiki Master in Holy Fire III Karuna, Usui Reiki, Kundalini Reiki, Shamballa Reiki, Celtic Reiki, and Lightarian Enlightenment Rays Reiki, Seichim Reiki, and Companion Animal Reiki Level 1.
Along with attentive communication with each client, Carole intuitively combines all of her knowledge and techniques to personally customize each session to what you specifically need at this particular time on your life path journey. No two sessions with Carole are ever the same;)
Reiki Master/Energywork/Chakra Balancing/Soul Retrieval
Maureen Brouwer DPT
To book with Maureen call or text (204) 952-6458
Maureen is a Physiotherapy graduate from the University of Manitoba and has extensive experience in her field; in physiotherapy practice, research and teaching. Maureen provides the expertise, guidance, environment, and therapeutic treatment to help you achieve your health goals.
From her experience, Maureen developed an awareness of the importance of mind and body in recovering from injury or illness. She has expanded her learning to include the study of emotional and physical neuroscience, interviewing, self compassion, stress, and chronic pain management.
In recent years, Maureen has trained in John Barnes Myofascial Release which is very effective in reducing pain - both acute and chronic - reducing stress, achieving structural change in the body, and restoring pain free mobility and function.
Maureen's goal is to help you return to a pain free active life:
From back pain - Chronic pain - Headaches - Disc Problems - Whiplash - Pelvic/Sacro Iliac pain - Hip pain - Neck pain - Shoulder pain - Fibromyalgia - Jaw Pain (TMJ) - Chronic Fatigue Syndrome - Carpal Tunnel - Painful scars - Scoliosis - Sciatica - Myofascial Pain Syndrome - Migraines, etc.
What to expect during your Physiotherapy appointment with Maureen? Maureen provides a one-on-one hands on approach where you receive focused care and attention for your entire appointment.
Integrating mind and body science and clinical expertise, Maureen incorporates various approaches into her work. Myofascial release combined with body awareness, breath, ergonomics, postural review, stress management, self compassion, self MFR practices, muscle energy and exercise.
Sessions are one hour for $110.00
Treatment is covered by insurance plans for Physiotherapy. Maureen also sees clients covered by MPI or WCB.
Justin Lemoine RMT
To book with Justin use the online booking link here.
Justin graduated from the Evolve College of Massage Therapy. He has a passion for health and wellness. He specializes in treating acute and chronic injuries, aches and pains, and helping people relax.
During his treatments you can expect a mindful massage with optimal pressure and slow, effective techniques. From relaxation massage to deep tissue, Justin is extremely talented at reading the clients needs and exceeding their expectations. He incorporates breathwork, myofascial release and if client wants increased pressure; various deep tissue techniques. Through his experience with sports, he has developed a comprehensive understanding of fitness and health.
On his spare time Justin is an accomplished rock-climber, traveler and yoga and meditation enthusiast.
Able to provide treatments in French upon request!
Massage Therapy, Cupping Massage, Structural Therapy
To book, call or text Stacey at 204-797-7994 or email email@example.com.
I have always been open to spirit, energy and everything the universe has available to us. My path in life has now given me the opportunity to balance my corporate professional career alongside providing wellness services as part of the amazing team here at Paradise. My services include: Reiki, Medium readings, Akashic soul readings and End of Life Doula services.
Reiki ($25/half hr, $50/hr): If you are seeking energetic support, I offer reiki services (including distance reiki on request) for both people and animals. I am a certified Reiki Master (Usui Reiki) and Animal Reiki Master. During a reiki session, I will use hands-on healing where energy is transferred from my hands to you, while you are fully clothed lying on a massage table. This non-invasive treatment will encourage physical, emotional and/or spiritual healing as the universal energy moves through your body and rests where it is needed most. Reiki is a great compliment to massage, physiotherapy, chiropractic or any other medical treatment modalities.
Medium readings ($50/hr): Connect with loved ones that have passed on while receiving messages of healing and support.
Akashic soul readings ($50/hr): Understand your soul's purpose and access your Akashic records to help tell the story of your life. An opportunity to learn of the soul contracts and assess the lessons of your past and future.
End of Life Doula ($25/hr): I am also an End of Life Doula, providing support and advocacy for individuals and their family around the topic of end of life care. As your End of Life Doula, I want to help prepare the last chapter of your story here in the physical world.
My services include;
Initial consultation and discussion on needs
Advance Care planning
Post death support for family and caregivers
Sharon Sohor MSW RSW
To book with Sharon call or text (204) 297-6975
Life changes, challenges and transitions can be emotionally and mentally draining of our energy, health and well-being. Becoming aware of your existing strengths, weaknesses, thoughts, feelings and actions, and using various self-discovery techniques to turn your focus inwardly, will all help you cope, adapt and find resolutions and create solutions.
Sharon is an amazing councilor with a natural ability to actively listen and ask you the right questions to find your inner answers. She is a social worker, who has worked many years in the Health Care and Social Service Field. She brings compassion, knowledge, skills and experience from working with individuals and families dealing with mental health disorders, addictions, chronic pain, aging issues, caregiver stress, transition and change, domestic abuse, loss bereavement, grief, resource management and navigating the health care system.
Sharon has training in Grief Therapy, attended workshops on self compassion, mindfulness practice and the use of the R.A.I.N technique, with Tara Brach, and has her level 1 training of Therapeutic Touch. These are techniques which can help with healing, self care and self mastery of health and wellness.
You can expect the counselling sessions to be in a safe, private, confidential environment. At the initial session, you and Sharon will discuss your needs and expectations of therapy and future goals. Each person is unique and individual, and needs, expectations and goals may be revisited and redefined during the therapeutic process.
Sharon believes emotional and mental health deserve attention and kindness, just like your physical health. Sharon warmly invites you to open up with her and use her years of experience to help you discover the wisdom you already have within yourself.
Emotional and Mental Well-being Counselling & Consultation
Abigail Wideman BSW, MSW, RSW, CPT
Abi is a mental health clinician with over 18 years experience providing child/adolescent/adult mental health services. She has a special interest and expertise helping children and families experiencing multiple barriers with transitions and coping with change. Her therapies are integrative combining creative (sand, art, clay), play (Adlerian, Child Centered, Gestalt, nature based, midbrain (Brainspotting) and talk techniques (CBT, DBT, EFT).
Fees are determined by the nature of the service. I work directly with Agencies, Private Referrers, and NIHB.
Call or text (204) 880-3004 to book!
Guidance Counsellor - Children's Meditation Instructor
Paula has 30 years experience teaching and counselling children. Through mindful meditation, she teaches children to develop self-confidence, focused attention, resilience and how to use tools that reduce anxiety.
As part of an 8 week workshop, children will learn the mindful skills of breathing, listening, drawing and yoga.
Call or text for upcoming classes (204) 297-0403
Amy is a psychic medium & spiritual life coach, if you are feeling unbalanced, blocked or at a cross roads, her soulful approach along with messages from Spirit can help transcend and guide you to living your life on purpose; mind, body and spirit.
Amy offers 30 or 45 minute sessions. She also offers deep Immersion retreats at a variety locations, ranging from day retreats to 3 days.
Retreats vary in cost. $70 for a 30 minute session or $90 for a 45 minute session
Call or text (204) 641-2187 to book!
Kellie Williams - Reiki Master Practitioner- Peer Support
After working in the mental health field for years as an educator, counsellor, and supporter, I wanted to find a way to support people in a more holistic way. Whole body wellness goes beyond the mental and the physical. We are social, energetic beings requiring love, connection, movement, and a spiritual practice in whatever form that may take for you. I believe when we slow down and listen to our inner knowing, the path to healing begins.
As a Holy Fire lll Karuna Reiki Master, my intention for every client is to have a deeply relaxing and healing experience, to feel valued and seen, to offer a window into the possibility’s life holds.
Whether you are at a crossroads in your life, needing support in healing physically, mentally, or emotionally or needing relaxation and stress relief, I am here for you.
Reiki $80/up to 90 min
Call or text (204) 294-3965 to book!
Lana is actively involved in volunteering and working to assist others find health, balance, and joy in their lives. With experience as a crisis and sexual assault support, as well as a counsellor at a women's family violence shelter, Lana has learned the value of continuous spiritual, emotional, mental, and physical practices to reach these goals. Lana is passionate about health, healing, and empowerment. With her calming presence, Lana is committed to assisting you to live your best life, one that is aligned with your truest desires and values.
Lana is a Certified Crystal and Usui Reiki Practitioner. Lana is also Certified to Facilitate Women's Sistership Circles and Instruct SharQui Belly Dance. With a wide variety of services available, sessions and classes can offer a diverse range of experiences.
Crystal Chakra Balancing* - This is a great way to begin work on the chakras with crystals. Each of the 7 major chakras are checked for imbalances and gently guided towards their optimum condition. This is a beautifully relaxing spa like experience, which can be used for maintenance of energetic hygiene.
Crystal Chakra Emersion* - This treatment is perfect to dive deeper into a stubborn chakra. Focus is on one particular chakra and may involve various elements in combination to help the energy here come into alignment. This experience may induce a release of stale energy and emotion but is still done gently, and is deeply relaxing.
Full Chakra Recalibration* - This treatment is designed for periodic deeper sessions. Each of the 7 major chakras plus 3 additional chakras are guided towards their optimum condition. This is a typically beautifully charged experience, which can induce a release of stuck energy and emotion anywhere in the light column.
Usui Reiki Session* - In this treatment, healing source energy is channeled into the body. Hands are placed just above the body to help guide energy in a way that promotes balance and healing This is another beautifully relaxing spa like experience, which can be used for maintenance of energetic hygiene.
* This is a clothes-on, "no touch" service. This service can also be completed via a distance session, which is equally potent and effective.
SharQui Belly Dance - SharQui Belly Dance is a fusion of authentic belly dance movements combined into an aerobic workout. No prior experience, coordination, or special athletic skills are required. In fact, Lana has designed her classes to be as accessible as possible. This class is ideal for those who have extra weight that they wish to lose, those who are mature, and those who have a sedentary daily life. At the same time it delivers enough challenge to satisfy most. Belly Dance is a wonderful opportunity to embrace and accept the female body. It builds self-confidence and empowerment while tapping into stored emotion in the body (especially the hips). PLUS... it's lots of fun! As with any physical exercise, it is advisable to check with your doctor prior to starting new activity.
Sistership Women's Circles - In this time, perhaps more than any other, women are craving connection. Sistership Women's Circle allows participants to feel safe, heard, and part of a supportive community. In circle there is acceptance. Come exactly as you are. Circle promotes deep exploration into emotions, perspective, and subconscious limiting patterns within a safe container built with boundaries and respect. Every circle uses stimulating topics and ritual to create a one of a kind and magical experience. Keep your eyes open for posted circle events or contact Lana for more information and to book a circle.
Classes - **Special Interest classes and workshops may be held periodically throughout the year. Keep your eyes posted for upcoming classes and workshops. Potential topics are:
Understanding the Chakras
Connecting with Intention through Ritual
Crystal Bracelet Crafting
The Magic of Crystals
Make Your own Intention Bag
**All classes and workshops are for entertainment and informational purposes only. No results are guaranteed.
Crystal Therapy Sessions
Crystal Chakra Balancing single session $75/hr
Chakra Emersion single session $75/hr
Full Chakra Recalibration single session $75/hr
Using Guided Visualization Meditation
Crystal Layout/Grid single session $75/hr
Crystal Chakra Balancing Package* $450 ($150 non-refundable deposit required at booking)
Includes 8 Chakra Balancing sessions.
Save $150! That is like 2 sessions completely FREE!
Chakra Emersion Package* $450 ($150 non-refundable deposit required at booking)
Includes 1 Chakra Balancing session and 7 Chakra Emersion sessions.
Save $150! That is like 2 sessions completely FREE!
Please note that the crystals and materials used in the session are not included to take home but some supplies may be available for purchase at an additional charge.
Usui Reiki Single Session $75/hr
Usui Reiki Package* $450 ($150 non-refundable deposit required at booking)
Includes 8 Reiki sessions.
Save $150! That is like 2 sessions completely FREE!
*Packages are to be completed on a 1 session per week, or 1 session bi-weekly basis. Pay $75 at each session for the first 4 sessions. Deposit will be applied to 5th &6th sessions. The 7th and 8th sessions are included at no extra charge!
SharQui Belly Dance Classes
Semi-Private/Private Belly Dance Instruction** $25-50/hr
Group SharQui Belly Dance (4 or more participants)** $15/hr/person
Group SharQui Belly Dance 8 Week Package** $90/person (Full payment taken at time of booking)
Save $30! That is like 2 classes completely FREE!
** SharQui Belly Dance is a fusion of authentic belly dance movements and aerobic dance.
Classes and Women's Circles
Classes and Women's Circles (4 or more participants) From $15/hour/person
Classes as scheduled. Circles are 2 - 3 hours and time will be listed for each circle advertised.
Women's Circle Package (8 weeks of circle) $180/person (Full Payment taken at time of booking)
Deepen your relationships with other Women in a Sistership Circle with a certified facilitator. Open yourself to emotional breakthroughs and spiritual connection. Build confidence and find empowerment!
Save $60 or more! That is like 4 or more hours for FREE!
Certified Crystal Practitioner, Usui Reiki 3 Energy Healer, Chakra Balancing, Women's Circles, and Belly Dance
Lana Young, CCP
call or text 204-900-5134 to Book or for more information
Lauren Kost - Yoga Instructor
Yoga has been part of Lauren’s life for more than 3 years. She focuses on mindful movement, and is passionate about living simply, which feeds into her classes. She frequently adds elements of mediation or breathwork to her classes. She specializes in vinyasa flow classes, but is broadening her education to include yin & yoga nidra classes in the near future, so keep your eyes open for those offerings!
In her spare time, Lauren loves to be outdoors, practice meditation, and travel the world. She lives in a tiny home & tends to a flourishing garden in the summer months.
Text for upcoming classes (204) 470-5432
Amanda Beakes - Biofeedback Specialist
Biofeedback Specialist / Quebec Certified Naturopath / NLP Practitioner
Amanda submerged herself into the field of natural medicine when facing her own set of health challenges. She quickly became aware of the need for healing not only the physical body, but also the mental, emotional and energy body. Throughout her journey she’s gathered knowledge and tools required to support the body and encourage healing and rejuvenation.
Amanda is passionate about helping all those who have struggled to be heard and understood, limited by mainstream medicine.
The SCIO biofeedback system includes stress reduction training programs for relaxation training, pain management, muscle re-education and brainwave training. Biofeedback can offer effective support for conditions such as:
· Anxiety & Depression
· Autism Spectrum Disorders
· Chronic Fatigue Syndrome
· Digestive Disorders
· And much more…
First session: $150/2hrs
The first session includes an in-depth report reflecting spinal and meridian imbalances, digestive wellness, food and environmental sensitivities, vitamin and mineral reactivity, stress from toxicity, and more!
Returning client: $115/1.5 hrs
10 Sessions for optimal wellness: $1,000 (payable $100 per session)
This 10 session protocol is tailored to your specific needs and designed to detoxify, balance and invigorate the mind and body. It includes 5 sessions of detoxification, stress reduction, autonomic nervous system and meridian balancing, emotional stabilization, energic retraining of organ systems, and much more!
To book with Amanda call or text (431) 374-2618 or email firstname.lastname@example.org
Tracey Leigh - Love. Create. Receive.
To book with Tracey, call 204-952-8606 or email at BeginYourJourney@proton.me
*Choosing the right practitioner for YOU is an important decision. Request a complimentary 15min phone consultation with me to discuss your needs and see if we are a good fit.
Take a journey with me to create more of what you desire and live vibrantly with more joy, more ease, more peace, and more love!
As a former Athletic Therapist specializing in manual therapies, my practice slowly evolved into a deeply intuitive energy healing practice based on a Christian foundation. Recognizing that all pain, both physical and emotional, begins in the energy field and often gets stuck there, I tune into each individual's energetic frequency and draw from a multitude of ancient and modern physical therapy and energy healing methods to customize each session. Guided by God and Spirit wisdom, I work to balance the energetic, as well as the physical body, facilitating and optimizing the body's innate physical and emotional healing capacity.
Sessions are 1hr 15mins and may include a variety of the following:
Clearing and balancing the Energetic Body
Myofascial and Craniosacral release
Listening Prayer / journey work
Re-framing negative beliefs
Emotional Freedom Technique (Tapping)
Access Bars, Healing Codes, BioEnergy
Wednesday evening & Saturday morning appointments available. Discount for payments in cash or silver.
Lisbeth Savard - no sister left behind
Lisbeth first experienced the power of women gathering in a circle at a women’s retreat in Boston. She was really nervous, not knowing what to expect when she arrived but as the women gathered in the Moon Lodge, she understood she was exactly where she needed to be.
After that, she was hooked. Having attended Feminine Uprising Live in San Diego in April 2018, she gained confidence in holding her own circles.
She has recently received her yoga teacher training certification which is a beautiful compliment to leading women's circles.
Lisbeth leads women's circle and yoga in both French and English. She brings the nurturing Mother archetype to circle so that women can be loved, held and seen. In today’s modern world, she feels it is so important for women to find their connections with each other. Her gift is being able to gather women as strangers who leave as friends. She loves to use crystal singing bowls in her circles and infuses creativity in her circle rituals.
Her biggest dream is to one day own her own Moon Lodge to host women’s gatherings and retreats. She chooses to embody the values of sistership in her day to day life.
Credentials & Certifications – Sistership Circle facilitator, trauma aware intimacy coach and yoga teacher (vinyasa, hatha, yin, restorative and nidra), Reiki level 2 practitioner
Lisbeth can be reached at 204-226-7320 or by email: Lisbeth.Savard@gmail.com to register for her offerings.